A few of my favorite things. Steak, sweet potato, and Savory Spices!
Sweet potato baked and topped with butter and Savory Spice’s Pasta Sprinkle (I love it on everything). Steak coated with EVOO and Savory’s Bohemian Forest spice for 8 hours before cooking.
I cooked enough for 2. Since there is only 1 of me, that means tasty leftovers!
It was a pretty fantastic day!
Won a fancy kitchen knife in a drawing.
Finally got the calendar refills for my agenda. I can breathe now! I was freaking out not having my calendar. Yes. I keep E-calendars and paper.
I got my adrenal tests back. NORMAL, in fact she said I am better than most she sees. She does think that changing job functions to something less stressful and removing personal stress out of my life played a big role. So I am staying low on the running and we’ll see if I can manage it.
My thyroid, D, and a few other things are still messed up, but she had some ideas on what to do.
As far as my weight gain? No suggestions. I told her I was evaluated by the clinics weight loss center and they turned me away. She didn’t believe me. I told her I had the email confirmation. She said they never turn anyone away. Well if I am not a candidate, i’m not. And I don’t believe in drugs or diets. I eat right and exercise regularly. I journal. Things they make their non-drug patients do, I already do.
Speaking of diet, not dieting. I started autoimmune paleo on 1.1.14. As if I don’t have enough stuff cut, I am trying it for 3o days to see if it reduces inflammation and other things. I miss nightshades. And nuts. And all my favorite spices contain nightshades, so I am using a lot of herbs and salt and pepper. 30 days isn’t that long, and then I can reintroduce things slowly and see what reacts and what doesn’t. Already discovered a few weeks ago that almonds are a no. SAD.
Overall a good day. We will see how this football game ends. WAR EAGLE!