Call me grace

Somehow I was able to pull something in my right quad as soon as I got in the pool today.  Many people use it as a recovery from injury, apparently I gave myself an injury from it.

ODB has a good point.  It’s not different from anything else.  Warming up helps.  The water is cooler and causes muscles to constrict.  Common sense things I didn’t really think about.  I just jumped in and started.

You live and learn.  Maybe it’ll be gone tomorrow!

 

 

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