Marvelous Monday

It was a pretty fantastic day!

Won a fancy kitchen knife in a drawing.

Finally got the calendar refills for my agenda.  I can breathe now!  I was freaking out not having my calendar.  Yes.  I keep E-calendars and paper.

I got my adrenal tests back.  NORMAL,  in fact she said I am better than most she sees.  She does think that changing job functions to something less stressful and removing personal stress out of my life played a big role.  So I am staying low on the running and we’ll see if I can manage it.

My thyroid, D, and a few other things are still messed up, but she had some ideas on what to do.

As far as my weight gain?  No suggestions.  I told her I was evaluated by the clinics weight loss center and they turned me away.  She didn’t believe me.  I told her I had the email confirmation.  She said they never turn anyone away.  Well if I am not a candidate, i’m not. And I don’t believe in drugs or diets.   I eat right and exercise regularly.  I journal.  Things they make their non-drug patients do, I already do.

Speaking of diet, not dieting.  I started autoimmune paleo on 1.1.14.  As if I don’t have enough stuff cut, I am trying it for 3o days to see if it reduces inflammation and other things.  I miss nightshades.  And nuts.  And all my favorite spices contain nightshades, so I am using a lot of herbs and salt and pepper.  30 days isn’t that long, and then I can reintroduce things slowly and see what reacts and what doesn’t.  Already discovered a few weeks ago that almonds are a no.  SAD.

Overall a good day.  We will see how this football game ends.  WAR EAGLE!

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