It was a pretty fantastic day!
Won a fancy kitchen knife in a drawing.
Finally got the calendar refills for my agenda. I can breathe now! I was freaking out not having my calendar. Yes. I keep E-calendars and paper.
I got my adrenal tests back. NORMAL, in fact she said I am better than most she sees. She does think that changing job functions to something less stressful and removing personal stress out of my life played a big role. So I am staying low on the running and we’ll see if I can manage it.
My thyroid, D, and a few other things are still messed up, but she had some ideas on what to do.
As far as my weight gain? No suggestions. I told her I was evaluated by the clinics weight loss center and they turned me away. She didn’t believe me. I told her I had the email confirmation. She said they never turn anyone away. Well if I am not a candidate, i’m not. And I don’t believe in drugs or diets. I eat right and exercise regularly. I journal. Things they make their non-drug patients do, I already do.
Speaking of diet, not dieting. I started autoimmune paleo on 1.1.14. As if I don’t have enough stuff cut, I am trying it for 3o days to see if it reduces inflammation and other things. I miss nightshades. And nuts. And all my favorite spices contain nightshades, so I am using a lot of herbs and salt and pepper. 30 days isn’t that long, and then I can reintroduce things slowly and see what reacts and what doesn’t. Already discovered a few weeks ago that almonds are a no. SAD.
Overall a good day. We will see how this football game ends. WAR EAGLE!