In an effort to loosen up from Saturday’s run and maybe lower my skyrocketing cortisol levels, I went in Tuesday evening to have my legs worked on.
Beth was a nice lady and boy was she strong for being an older lady. Holy heck! I would love to see what my cortisol did while she was working on me, because I know it wasn’t going down.
I really needed it. I am sure it’ll do me a great deal of good and I probably should have had it done Monday night (better timing). I will say, even though I told her to only go 75% on me since I have an event this weekend, it was intense. I thought I was going to pass out.
I’m not a baby. I’ve had work done before, just never for this long. Or maybe my legs were never this jacked up. I usually wince but like it at the same time, because I know it’s beneficial and i’m weird like that.
We’ll see how it all feels in the coming days and how my body responds to the work I had done. So far, I am not sore at all, but I am usually a day 2 sore person.
So Beth was my favorite and least favorite person of the day yesterday. Ask me again in a few days, lol!