Hit the gym for strength before work. Glad at least the strength training workouts are decent lately.
No run after work, I was so drained from the day. Stopped at AK’s to check on her house and kitty, ran errands, then headed home. It was late when I got home and I still needed to do something about dinner and pack my weekend bags.
Honestly not sure how anyone has tolerated me lately. I am grumpy and argumentative all of the time. I am just so ready to figure something out.
Just over a week before I see the Dr. again. Trying to be patient.
Pre-workout: almond butter on rice cake
Breakfast #1: cottage cheese and strawberries, hot tea
Breakfast #2: oatmeal with milk and almonds
Lunch: grilled pesto chicken, cucumber salad, mixed veggies, string cheese
Snack: leftover vegetarian migas
Dinner: grilled turkey/avocado/hummus lavash, assorted veggies (farm fresh tomatoes, cucumber salad, carrots, red onions, and avocado). Dan had a BLT instead of a panini.
Snack: cottage cheese and sunflower seeds